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  • anti3
    Without question, topically applied antioxidants are essential for skin and there are many brilliant ones that can and should show up in a skin care product. Antioxidants vary from different forms of vitamins A, C, and E; superoxide dismutase; beta carotene; glutathione; selenium; green tea, soy extract, grape extract, pomegranate ...
  • chery
    Afire roars inside you and you may not even know it. What’s worse: This out-of-control inflammation may lead to heart disease, cancer, diabetes and more. But dietary changes can help tame the flame. Read on for the 10 foods to start eating today... Low-level, chronic inflammation lies so far below ...
  • diet-plan
    When it comes to a healthy diet, balance is the key to getting it right. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. Developing healthy eating habits isn’t as confusing or ...

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