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  • anti3
    Without question, topically applied antioxidants are essential for skin and there are many brilliant ones that can and should show up in a skin care product. Antioxidants vary from different forms of vitamins A, C, and E; superoxide dismutase; beta carotene; glutathione; selenium; green tea, soy extract, grape extract, pomegranate ...
  • weight
    Remember It Takes Time You can lose 2 pounds a week when you're watching your calorie intake and exercising regularly. That may not seem like much, but those little bits of weight loss will add up over time. Don't expect to lose all the weight over night as you didn't ...
  • winter_skin
    Taking care of your skin during summer months is often fairly easy as you’re typically slathering on sunscreen and moisturizer every time you go out in the sun. However, once temperatures start to cool and we spend less time outdoors, all of the attention to our body’s largest organ oftentimes ...

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